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Trusted Sites for Exercise
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A medical librarian will be available prior to each session to help you with any health information questions that you may have. The "Information Consult" will be located next to the health screening area.


Information Portals for Exercise 

 
Special Topics for Exercise
  • Active at Any Size
    Would you like to be more physically active, but are not sure if you can do it? Good news—if you are a very large person, you can be physically active—and you can have fun and feel good doing it.The information in this booklet may help you start being more active and healthier—no matter what your size!



                        
Finding and Evaluating Health Information
For web sites found using a search engine such as Google, it is vital that you carefully evaluate what you find for quality. Here are links to help you know how to find the best health informaiton.


  • A User's Guide to Finding and Evaluating Health Information on the Web

    The Medical Library Association created this guide to finding quality, safe and up to date health information on the Internet. The "Getting Started" section includes tips on  using quality electronic finding tools developed by the U.S. government. The guidelines section was developed to help you evaluate the content of health-related websites. 


The University of Illinois Regional Health Science Site in Peoria presents Living Healthy as part of the Swain Endowed Lectureship and with Federal funds from the National Library of Medicine, National Institutes of Health, Department of Health and Human Services, under Contract No. NO1-LM-6-3503 with the University of   Illinois at Chicago.



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